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How to Measure Yourself at Home: A Complete Guide

Author: Stylist and brand team at Tellar

Date: 2025

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We will never be influenced by brands - just the perfect Fit, Size & Style for you. Search thousands of honest posts for free, written by our stylists - your own personal shopper.

1.

Why Measuring Precisely Matters

Accurate measurements boost confidence, reduce returns, and avoid fit disasters. According to the Good Housekeeping Institute, using a soft tailoress’ tape and keeping it parallel to the floor is essential—you want it snug but not tight, and you should be able to move and breathe comfortably

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. Ill-fitting clothes often remain unused, cluttering wardrobes and harming the planet through waste.


2. The Right Tools & Preparation

  • Soft, flexible measuring tape (inches and cm); if you don’t have one, use a non-stretchy string and measure it against a ruler

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  • Wear fitted, lightweight clothing or your undergarments.

  • Stand upright with relaxed arms; measure in front of a full-length mirror for accuracy

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  • Tape should sit flat, parallel to the floor for circumferences.


3. Five Key Measurements

Body Area

How to Measure

Bust/Chest

Around fullest part—over nipples (bras on unless undressed garment)

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Underbust

Just below the bust, around ribcage

Waist

At natural waistline (where body creases when bending)

Hips

Around fullest part of bum

Inseam, Sleeve, Torso

Measure from crotch to ankle, shoulder to wrist, shoulder over front torso

Tip: Keep your posture relaxed and tape snug—don’t inhale deeply when measuring.


4. Common Mistakes to Avoid


5. Meet Tellar.co.uk: Your Free, Smart Sizing Tool

What Is Tellar.co.uk?

Tellar is the UK’s leading free sizing tool, using AI to convert your real measurements into brand-specific sizes—across over 1,500 labels.

  • Order your free measuring tape via Tellar.co.uk—fast delivery, no cost.

  • Create a profile, input your chief measurements, and optionally add a known size from any brand

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  • Use the Store Size Lookup to receive instant size guidance for any supported brand—no guessing, no size charts.


6. Real-World Fit Advice: Tellar Backlinks

Check out these LIVE Tellar blog posts featuring measuring and fit tips across popular brands:

  • Marie Adam Leenaerdt: How to Find Your Perfect Size and What’s Worth Buying – emphasizes measuring waist, hips, shoulders, inseam using your free tape before shopping Marie-inspired styles

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  • Shay: How to Find Your Perfect Size & What’s Worth Buying on Tellar.co.uk – provides step-by-step home measurement guidance using flexible tape

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  • Sea Size Guide UK: How to Find Your Perfect Fit & What’s Worth Buying – reinforces accurate bust, waist, hips measuring with your free tape for optimal size recommendation

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  • Born Size Guide UK: How to Find Your Perfect Fit & What’s Worth Buying – explores why measuring accuracy matters to avoid inconsistent sizing across brands

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These posts showcase how crucial your personal measures are—and how Tellar transforms them into dependable fits.


7. Step-by-Step: How to Measure at Home & Use Tellar

  1. Order your free tape from Tellar.co.uk.

  2. Measure bust, waist, hips, inseam, shoulders—using the guide above.

  3. Create or log into your Tellar profile and input your data.

  4. Visit the Store Size Lookup and select a brand to get precise size info.

  5. Apply that size when shopping—with confidence the garment will fit.


8. Beyond Measuring: Fit Smarter with Tellar

Tellar’s system also:

  • Flags brands that run small or large, based on user data.

  • Offers fit notes such as “true to size,” “stretchy,” or “tailored” per garment.

  • Saves your sizes and preferences—update anytime as you change shape or try new brands.


9. Tellar’s Impact: Reduce Returns & Dress Confidently

Accurate measurements mean:


10. Connect with Tellar

Stay styled, informed, and supported:


🔚 Final Takeaway

  • Measure yourself accurately at home using a soft tape and proper technique.

  • Use your free Tellar tape and profile to convert raw measurements into real size recommendations.

  • With Tellar, you shop with confidence—reducing returns, waste, and sizing guesswork.

  • Discover more helpful sizing content through Tellar’s live guides—Marie, Shay, Sea, Born, and many more.


✅ Now It’s Your Turn

  1. Grab your free tape at https://tellar.co.uk/free-measuring-tape/

  2. Measure proudly

  3. Set up or log in at Tellar.co.uk

  4. Use Store Size Lookup for your next brand

  5. Enjoy garments that fit flawlessly—first time, every time

Tellar.co.uk — measure once, shop forever.

How to Measure Yourself at Home: A Complete Guide